Dahlia Sweeney

Cardio TrainingEndurance TrainingWomen's FitnessHIITWeight Loss

Jan 13

Bio

My name is Dahlia Sweeney, the founder of Fitness 2014. I decided to become a personal trainer after a desire of wanting to adapt a healthier lifestyle. I am not the high school or college athlete. I am the one who decided as an adult that enough is enough and I want better. So jumping into this journey later in life, I understand it's not easy. So in 2014, I decided to go all in. The first step in my success was understanding it was a journey and not a destination; meaning there would be plateaus and valleys and that's okay. My goal is to take my enthusiasm, education, and dedication and pour into my clients; meeting them where they are in their journey.

There is never a 'one size fits all' solution for any client. I carefully assess my client's desired goals, strengths, and weaknesses to develop the best program. I am totally committed to my clients' greatness.

I am certified and have been working with clients for over 2 years. By choosing me as your personal training, you are choosing a trainer who is dedicated and passionate in bringing out your best you!!