Bio

Hi there! My name is Cassidy and I am a NASM Certified Personal Trainer and Performance Enhancement Specialist. I am also a certified cycling instructor and am currently the Lead Instructor at CycleBar Matthews. I have been a fitness professional since 2017, but have been an athlete since childhood (I was a shooting guard🏀). 

While I am originally from NY, I moved down to Charlotte in 2020 where my husband, our dog and two cats currently live on about 2 acres. I began my own health and wellness journey in 2016, and have since felt both empowered and called to help others on their own journeys. I enjoy bringing my athletic background and experience into my training sessions to keep clients engaged and moving in functional ways.

I have experience in working with all populations but am currently focused on female fitness, mobility, weight loss, strength training, conditioning, leveling up existing exercise/wellness programs, and modifying for injuries. I believe in wholistic wellness and enjoy training my clients in and outside of the gym by helping you create healthy, sustainable habits and small changes that add up to a healthier and better you! And if you ever want to go on a hike, just let me know cause I'm always down for an outdoor adventure!

Contact

Phone/Text:
(585) 478-5617

Email:
trainwithrayne@gmail.com

Pricing

Individual:
$75 for 45 minute session
$90 for 1 hour session

Partner/Group:
Email or call for pricing

Availability

Limited session slots available!

Previous
Previous

Stephanie Tharpe

Next
Next

Bethany Vivo