Brian Donegan

Bio

Brian became interested in weightlifting and practicing healthy lifestyle changes around 9 years ago. He holds a Bachelor of Arts Degree in Behavioral Psychology and marked knowledge in Neuroscience accredited by The Ohio State University. Among those he also holds ACE-CPT & ACE-Functional Training Specialist certifications, which he has held in practice for over two years as a trainer.

As he grew in the world of health and fitness, he became intrigued by the complexity at which our biology and neurochemistry coincide. The mind-body connection plays a huge role in how your body reacts and adapts to various modes of exercise and daily activity. One's behavior toward exercise or lifestyle habits can be fine-tuned, transformed, and tailored to work for you. He hopes to impact as many people as he can who have suffered chronic pain and overall pursue a lasting, more vibrant, lifestyle change.

Contact

Phone/Text:
(301) 748-0966

Email:
briandonegan.pa@gmail.com

Pricing

Individual Training
(60 minute sessions)
1 session: $65
4 sessions: $60 = $240
8 sessions: $55 = $440
12 sessions: $50 = $600

Partner Training
(per person, 60 minute sessions)
4 sessions: $40 = $160
8 sessions: $35 = $280
12 sessions: $30 = $360

Availability

Monday-Friday: 6 am - 5 pm
Saturday: 7 am - 9 am, 11:30 am - 5 pm